Bajiang late autumn, frost fell thousands of forest empty.
Frost\'s Descent is the 18th solar term in the 24 solar terms. It is the last solar term of autumn and also the beginning of winter. Frost\'s descent means that the weather gradually becomes cold and the dew condenses into frost. As the so-called, gas and condensate, dew become frost.
Frost descent is divided into three hou: Hou jackal is a sacrificial beast; Grass and trees yellow fall in the second season; The three times the stinging insects are salty.
With the arrival of the frost, the falling leaves are flying, the dead leaves are on the ground, the autumn is gradually receding, and the deadly winter is coming.
Frost\'s descent custom
Eat persimmon
There is a folk saying that "Frost descends to eat diospyros, and will not have a runny nose". Frost season, from autumn to winter, the season rotation is the most easy to catch a cold, and this time the persimmon mature, thin skin meat taste, high nutritional value, can keep out the cold, replenish the bones. In addition, Frost descends to eat persimmon, wishing persimmon (everything) happy.
Eat beef
In some areas, it is customary to eat beef when Frost descends. To pray for a warm and strong body in winter. In addition to beef, mutton and rabbit are also suitable for frost\'s descent.
Eat radish
As the saying goes, "radish match ginseng after autumn", it can be seen that the nutrition of radish is high. In Shandong province, Frost\'s descent has the custom of eating radish: sorghum in the end of Heat, white Dew Valley, Frost\'s descent to pull radish.
Enjoy chrysanthemums and drink wine
Chrysanthemums bloom when frost descends. Since ancient times, there will be a "chrysanthemum will", collect hundreds of POTS of famous chrysanthemums, place them in Guangxia, build a chrysanthemum tower, put good wine and dishes in front of the chrysanthemum tower, bow and worship chrysanthemum God, and then drink chrysanthemums, chant poems, and enjoy themselves.
Frost\'s descent of health
Invigorating spleen and stomach in a timely manner
There is a folk proverb, "A year to make up for the frost is better than a year to make up for the frost." After Frost\'s fall is generally a good time to supplement, to warm and dry spleen and stomach, should eat more pears, apples, ginkgo, Onions and other vegetables and fruits, eat less cold food, avoid strong stimulation, overeating, but also pay attention to the warmth of the stomach. "Eat flowers in spring, eat fruits in autumn", sweet potatoes, sweet potatoes, yam, lotus root, water chestnuts, are all suitable food for this season. In addition, autumn can also eat cattle, sheep, rabbit meat, eat more mild porridge soup, spleen and stomach, healthy winter.
Keep warm and avoid freezing
During Frost\'s descent, the temperature may drop suddenly, and the temperature difference between day and night is large, and our skin and respiratory system can not adapt well to such changes, at this time, patients with chronic diseases and those with poor physique and weak resistance are easy to get worse or contract respiratory diseases. In addition, the stimulation of cold air will cause the contraction of human blood vessels, and blood pressure will suddenly rise, thus inducing various cardiovascular diseases. To prevent these diseases, it is important to keep warm. And people with poor physique, prevention work must be done in time, reduce going out in the morning and evening, and try to avoid being attacked by cold air. People with a history of asthma attacks should pay particular attention to increasing or decreasing clothing, and wear masks when going out to avoid cold stimulation of the respiratory tract.
Promoting fluid tonifying lung to prevent autumn dryness
Although Frost\'s Descent has come to late autumn, the autumn dryness has not completely subsided. The lung is happy to run and hate dryness, the function of the lung is inevitably affected, there will be a series of autumn dryness syndrome such as nasopharyngeal dryness, hoarseness, dry cough with less phlegm, thirst constipation and so on. At this time to eat more food, such as pear, sesame, honey, pumpkin, etc., should eat less cold food, such as cold drinks, seafood and other raw and cold food, so as not to hurt the lung caused by disease.